Coaching provides a unique opportunity to support clients as they marshal their wisdom, energy, imagination, and resources so that they enter a next phase confidently and resiliently. My coaching clients have benefited by:
The benefits of coaching are well documented. According to research conducted by the International Coaching Federation*, professional coaching brings many advantages:
Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals. Professional coaching maximizes potential. It unlocks latent sources of productivity.
It also develops leadership and enhances skills. Skilled coaching results in self-knowledge, self-acceptance and peace of mind. And these lead to self-confidence—critical for meeting life and organizational demands.
Finally, coaching generates learning and clarity for forward action with a commitment to measurable outcomes. It is results-focused and helps the client navigate new and complex situations. 86% of companies who employed professional coaches say they at least made their investment back.
* Source: ICF Global Coaching Client Study was commissioned by the ICF but conducted independently by PricewaterhouseCoopers, https://www.coachfederation.org
Working with Sarah has been the absolute smartest investment of time, energy, and money in my life. Sarah has accompanied me with compassion and strength as I journey towards a better version of myself. Sarah is worth her weight in gold and I recommend her to anyone interested in going to their best next level. She is a caring, professional, voice-of-reasoning-champion available to cheer you on your way."
—Alex Z